Reblogged from Don't Lose Hope :

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"It's not the objective facts that determine whether an event is traumatic, but your subjective emotional experience of the event. The more frightened and helpless you feel, the more likely you are to be traumatized."[1]

Below is a list of the 5 most common questions people ask related to trauma.

1. What is trauma?

In summary, an emotional or psychological trauma:

Read more… 488 more words


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